Autumn Armor: Boosting Your Immune System with Antioxidant Power

As the wheel of the year continues to turn, we find ourselves on the cusp of a new autumn season. Humans have always been intimately connected to nature's cyclical

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The 2024 Holistic Father’s Day Gift Guide

Father’s Day is a special occasion to honor the men in our lives, but let’s admit it, finding the perfect gift can be a challenge. Most dads have

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The Magic of Rose Quartz Gemstones for the Easter Holiday

Happy Easter weekend! This year, this weekend of rebirth, renewal, and the East-star coincides with a beautiful pink full moon in the sky… which fits perfectly with the

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7 Unintended Benefits Of A Wellness Reset

The 2019 autumn equinox happened this past week on Sept. 23rd. On that day, light and dark are of equal length. Symbolically it's seen as the transition from

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The 6 Steps To Energy Healing

Guest Post from Jessica Rosen: Many times we carry energy with us from the past that keeps us from being and doing what we truly desire in life. 

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Lose Your “Self” And Change The World

​Guest post from Jessica Rosen: “I finally lost myself!” How many people would react to that statement as if it were something negative? Does it trigger a negative

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How To Keep Your Pets Calm During The 4th Of July Holiday

The Fourth of July can be a fun time to celebrate, but our furry loved ones don’t always enjoy the sound of fireworks going off in the normally

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