Elemental Energy

Discover the archetypal traits of the elements—water, earth, air, fire, and storm—and how these forces shape both our planet and our physical bodies.

In this class, we’ll explore the symbolism, energy, and influence of each element, learning how they manifest in nature and within ourselves.  Gain a deeper understanding of your own elemental balance and how to work with these energies for harmony and vitality.

Through self-instructive exercises, you’ll discover how to become more present, intentional, and aware in each moment.  The format is designed for ongoing exploration—each time you take the class, you’ll uncover new layers of insight and mastery.Perfect for anyone seeking greater clarity, mindfulness, and resilience in both their inner and outer life.